Effective self-management and taking care of your mental health
Key Points:
- Workload & Mental Well-being
- Five Dimensions of Self-Management
- Relationships
- Priorities
- Decision-Making
- Taking Action
- Stress Management
- Peter’s Workshops
- Empowerment
Take control of your well-being and success by mastering self-management. In this episode, you’ll learn practical strategies to reduce stress, build resilience, and stay productive.
Listen now and start making positive changes today. If you found this discussion helpful, share it with friends and colleagues who need to hear it. Let’s support each other in creating healthier, more effective careers!
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